Services

Apostrophe Solution works with each client to create customized tools to support executive functioning at home, school, and in the workplace. We help build confidence in written and verbal expression, clarify and meet personal and professional goals, while creating space for joy and peace of mind.

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The best time to start is now

Executive Functions are the part of our brains that help us make decisions. When we are stressed, anxious, exhausted, and depressed, our executive functions are weakened. Dyslexia, ADHD, and other neurodiversity also affect our Executive Function Skills. Working with a professional coach helps to improve organization, task initiation, impulse control, planning, prioritization, time awareness, metacognition, emotional regulation, and goal-directed persistence.

Executive Function Coaching

Reach your goals with supportive, professional coaching from a seasoned teacher, leader, and creative problem solver.

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  • Individual Coaching

    BEST FOR: Those struggling with working memory, organization, time management, emotional regulation, impulse control, Planning, prioritizing, focus and goal-directed persistence

    Individual coaching sessions help unpack the obstacles that keep you from your goals and develop tools and systems that work with your unique personality and lifestyle for sustainable change. Starting from $80, they are offered virtually and in-person.

  • Group Coaching

    BEST FOR: Families, friends, or professional teams looking to improve their daily functioning

    Small groups of 2-5 people meet regularly to set goals and co-create systems, tools, and strategies to reach those goals together. Starting at $200, sessions focus on individual and collective strengths to help guide the group toward a shared outcome with built-in accountability and support.

Literacy Intervention and Dyslexia Support

BEST FOR: Students of all ages who struggle with readinG

Literacy sessions transform clients from non-readers into confident readers, spellers, and storytellers. Using the synthetic, multi-sensory methodology of Orton-Gillingham+, clients have a supported, joyful experience building their confidence as readers and writers. OG+ requires frequent practice and consistency with multiple sessions per week if possible, depending on the level of need. Students do not need to be formally diagnosed with dyslexia to benefit from OG+. It is a fantastic way to build phonological awareness and fluency for all readers. Sessions start at $80.

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College Essay Support

BEST FOR: Rising High School Seniors who struggle with time management, focus, and written expression

Apostrophe offers structured support for all students, but especially those who deal with anxiety, depression, ADHD, and dyslexia. Sessions include thoughtful self-reflection, brainstorming tools, scaffolded writing exercises, and consistent feedback until the essay is ready to upload. Sessions focus on the common app and supplemental essays.

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Corporate and Organizational Support

BEST FOR: Businesses and organizations that want to reduce attrition and increase staff productivity and ease in the workplace

Apostrophe Solution provides custom-made workshops, groups, leadership consultations, and one-on-one coaching sessions that will educate communities on Executive Functions and how they affect us in all aspects of our lives, with tools for sustainable change.

    • Professional Development for Secondary and Higher Ed Institutions

    • Professional Development for Business and Healthcare spaces

    • Group Goal-Setting Workshops

    • Support Groups for Adults with Executive Dysfunction

    • Executive Functioning Workshops for College-Bound Students

    • Executive Functioning/Study Skills Workshops for Teens

    • Leadership Consultations

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Frequently Asked Questions

  • Yes! I actually built my practice to make space for adults in the Executive Function Coaching world. I love helping my adult clients navigate their professional and personal lives.

  • If you need to cancel a session, please be sure to cancel it at least 24 hours in advance. If you cancel within 24 hours of your scheduled session, the session will be billed as usual. I understand that emergencies happen, so I handle those on a case-by-case basis.

  • Improvement varies with each individual client. A shift may be noticeable within a few weeks, especially if there is a will and desire for change. Typically, coaching can last anywhere from 6-18 months, with options for bi-annual check-ins in perpetuity to keep you on track.

  • Unfortunately, insurance does not cover executive function coaching, but you can use your HSA or FSA funds directly through WizTherapy. Detailed billing summaries are available for each session, including onboarding assessments.

  • Apostrophe supports rising high school seniors with goal setting, planning, task initiation, and follow-through in the entire college process from the beginning of the search through their first semester on campus. We let the college experts help your child decide which schools will be the best choice for those goals and plans.

  • While success is never guaranteed, children and tweens who have yet to harness their reading skills can learn in a safe, fun, and supported atmosphere that goes at their pace, takes into account their challenges (ADHD, ADD, Dyslexia, Anxiety, etc), and builds a multi-sensory curriculum based on Orton Gillingham + around their personality and interests. This hands-on, heart-centered approach has helped multiple kids who thought they would never truly learn to read.

  • OG+ is a multi-sensory, multi-year program that synthesizes the best practices from multiple OG methodologies. It requires frequent practice and consistency, with multiple sessions per week if possible, depending upon the level of need.

  • No. You do not need a formal diagnosis to benefit from OG+. It is a fantastic way to build phonological awareness and fluency for all learners.

  • No. I have found that clients feel boxed in by packages. While I appreciate at least 30 days' notice before stopping treatment, working with Apostrophe and improving yourself should be a consistent and active choice. It is the intentionality of the work you do outside our sessions that makes the results happen. 

  • Besides the initial onboarding session, most sessions are typically paid through WizTherapy after the session. You may also pay via check or cash at the beginning of the session if you are seeing me at the office locally.